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Updated: Nov 23, 2021
Frozen Shoulder: Ito Ang Lunas Payo ni Doc Willie Ong (Internist and Cardiologist)
1. Sumasakit ang balikat dahil sa sobrang laba, karga, linis at trabaho.
2. Para lumuwag ang balikat, sundin ang mga exercises dito.
3. Araw-arawin itong ehersisyo hanggang sa gumaling ang iyong balikat.
Alamin ang Paliwanag: https://youtu.be/uj66_rBh7mE
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